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Fat to Fit path: 12 Weeks Workout Plan for Women - Kindle edition by Banik, Biswajit. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
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![M/27/5'5” [235 -> 205 = 30lbs lost in 12 weeks] Completely changed my diet and workout regimen to a caloric deficit and 6x workouts per week. Still have a long way to](https://preview.redd.it/asxtfbfjiwm91.jpg?auto=webp&s=2dcc3ed647867c40536ef7e615825097a2fb820c "M/27/5'5” [235 -> 205 = 30lbs lost in 12 weeks] Completely changed my diet and workout regimen to a caloric deficit and 6x workouts per week. Still have a long way to")
M/27/5'5” [235 -> 205 = 30lbs lost in 12 weeks] Completely changed my diet and workout regimen to a caloric deficit and 6x workouts per week. Still have a long way to
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12 week Workout plan | 12 week workout, Workout plan for men, Weight training plan
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