Official Body Fat Percentage Chart: Ideal Body Fat for Men and Women by Age | Fitnescity: Fitness Lab Testing. Body Composition Assessments.
![I used to be 60+% body fat, I've lost about 125 lbs in 3 years and reached ~25%, only started lifting and counting calories at the beginning of this year. Do you I used to be 60+% body fat, I've lost about 125 lbs in 3 years and reached ~25%, only started lifting and counting calories at the beginning of this year. Do you](https://preview.redd.it/c447uj4ma3k71.jpg?width=640&crop=smart&auto=webp&s=542c12d965a1ea679ba6e7bf4e95873cf5b098e3)
I used to be 60+% body fat, I've lost about 125 lbs in 3 years and reached ~25%, only started lifting and counting calories at the beginning of this year. Do you
![Can you please guess my body fat percentage? Given that i am standing in front of good enough (60%good) lightning...I am new at reddit... Thanks in advance 😄 : r/GettingShredded Can you please guess my body fat percentage? Given that i am standing in front of good enough (60%good) lightning...I am new at reddit... Thanks in advance 😄 : r/GettingShredded](https://preview.redd.it/zkdp6greftc71.jpg?auto=webp&s=3cab4d1485373d2ec162ab984de412c746cd3957)