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![7 Strategies Men Use to Reduce Risk of Accelerated Aging [Video]](https://overfiftyandfit.com/wp-content/uploads/2020/04/Healthy-Lifestyle-Program.jpg.webp "7 Strategies Men Use to Reduce Risk of Accelerated Aging [Video]")
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Ability, not age, should be the only factor determining what exercise you do
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Age is just a number and women can choose to stay fit and healthy longer
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How to get fit at any age - the best exercise and workout tips for 2022
Personal Training Gym in Georgetown, TX | Get Age Fit®
What Is Your Fitness Age? Take This 6-Step Test to Find Out.
9 Exercises for Upper-Body Strength as You Age
