![5x5 pronated grip back rows. Total weight 70 kg. Barely made it with good form. Progress! #fullbody #gym #fitfam #bod… | Deadlift grip, Deadlift, Dead lift workout 5x5 pronated grip back rows. Total weight 70 kg. Barely made it with good form. Progress! #fullbody #gym #fitfam #bod… | Deadlift grip, Deadlift, Dead lift workout](https://i.pinimg.com/736x/bd/7c/aa/bd7caafc53603dad00bdfb41afa18c81.jpg)
5x5 pronated grip back rows. Total weight 70 kg. Barely made it with good form. Progress! #fullbody #gym #fitfam #bod… | Deadlift grip, Deadlift, Dead lift workout
Johnnie O Jackson demonstrates barbell rows and talks about the benefits of compound movements for massive gains! #muscleandstrength #bodybuildinglife... | By Muscle & Strength | Facebook
![How to do barbell rows the right way: why bent over rows are great to build big back and strong arms | T3 How to do barbell rows the right way: why bent over rows are great to build big back and strong arms | T3](https://cdn.mos.cms.futurecdn.net/6c4qPm7Si69gAamEZqdamc.jpg)