![Kettlebell Arm Routine [Build Massive, Muscular, and Powerful Biceps & Triceps] | Chandler Marchman - YouTube](https://i.ytimg.com/vi/Mwsm2hlQibk/hqdefault.jpg "Kettlebell Arm Routine [Build Massive, Muscular, and Powerful Biceps & Triceps] | Chandler Marchman - YouTube")
Kettlebell Arm Routine [Build Massive, Muscular, and Powerful Biceps & Triceps] | Chandler Marchman - YouTube
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Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
