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Rounded Shoulders, Forward Head, And Kyphosis, Oh My! - How To Fix Your Asymmetries — Waugh Personal Training
![How to Fix Rounded Posture and Kyphosis. These exercises will take 5 minutes a day. Today I will share with you a set of exercises to strengthen your back. It fully engages How to Fix Rounded Posture and Kyphosis. These exercises will take 5 minutes a day. Today I will share with you a set of exercises to strengthen your back. It fully engages](https://preview.redd.it/eatxnl7niaz81.jpg?auto=webp&s=226039ab761bce5ba4fc0538f5f8c35c938e821c)
How to Fix Rounded Posture and Kyphosis. These exercises will take 5 minutes a day. Today I will share with you a set of exercises to strengthen your back. It fully engages
![Kyphosis & Shoulder Mobility: Practical Correction by Robb Wolf - General Training - Catalyst Athletics - Olympic Weightlifting Kyphosis & Shoulder Mobility: Practical Correction by Robb Wolf - General Training - Catalyst Athletics - Olympic Weightlifting](https://www.catalystathletics.com/articles/images/thumbs/pullUnder.jpg)
Kyphosis & Shoulder Mobility: Practical Correction by Robb Wolf - General Training - Catalyst Athletics - Olympic Weightlifting
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