Rakhang Muay Thai - *BODY FAT %* by @skiman.factual.fitness -⠀⠀ The scale can tell you how much total gross weight our body carries but it can't really tell you your bf%. -
![BowTiedOx | Chad Bodybuilder on Twitter: "This is a *general* guideline for body fat percentage visually. Obviously will have to do with how much muscle you have as well, but this is BowTiedOx | Chad Bodybuilder on Twitter: "This is a *general* guideline for body fat percentage visually. Obviously will have to do with how much muscle you have as well, but this is](https://pbs.twimg.com/media/E5JCOAnWUAIpxWZ.jpg)
BowTiedOx | Chad Bodybuilder on Twitter: "This is a *general* guideline for body fat percentage visually. Obviously will have to do with how much muscle you have as well, but this is
Official Body Fat Percentage Chart: Ideal Body Fat for Men and Women by Age | Fitnescity: Fitness Lab Testing. Body Composition Assessments.
![What does your total body weight consists of and what are the proportions of fat, muscles, connective tissue and bones? – NidSun What does your total body weight consists of and what are the proportions of fat, muscles, connective tissue and bones? – NidSun](http://nidsun.org/wp-content/uploads/2016/10/NidSun-body-fat-percentage-1.jpg)