![Is BJJ Bad for your Neck? A beginner's Guide to Jiu-Jitsu "Stiff Neck" Injuries (Part 1 of 2) — Momentum WOD Is BJJ Bad for your Neck? A beginner's Guide to Jiu-Jitsu "Stiff Neck" Injuries (Part 1 of 2) — Momentum WOD](https://images.squarespace-cdn.com/content/v1/5d2a21099a35a2000167bb41/1631581335353-2IKDURNPQTMEWVVMFNQF/hero+image+neck+pain.png?format=1000w)
Is BJJ Bad for your Neck? A beginner's Guide to Jiu-Jitsu "Stiff Neck" Injuries (Part 1 of 2) — Momentum WOD
![Those of you that have a back injury (herniated disc or spondylosis), when you first got it, did you take time off bjj? Not seeking medical advice, want to hear personal stories Those of you that have a back injury (herniated disc or spondylosis), when you first got it, did you take time off bjj? Not seeking medical advice, want to hear personal stories](https://i.redd.it/i-was-on-vacation-in-the-philippines-with-my-wife-visiting-v0-9cxpdh5cjjv91.jpg?width=1440&format=pjpg&auto=webp&s=36edefa33bdcc5fe570b2e658783b37bb4f7ff03)
Those of you that have a back injury (herniated disc or spondylosis), when you first got it, did you take time off bjj? Not seeking medical advice, want to hear personal stories
![Injured ribs training Jiu Jitsu? The Complete Guide for the 5 Most Common BJJ Rib Injuries — Momentum WOD Injured ribs training Jiu Jitsu? The Complete Guide for the 5 Most Common BJJ Rib Injuries — Momentum WOD](https://images.squarespace-cdn.com/content/v1/5d2a21099a35a2000167bb41/1627070542913-1GDDJIZ4T7FGZ33XV216/rib+injury.png?format=1000w)