Ketogym - Transformation Thursday! Keto client Willie John achieved incredible results - Down 5 stone - Metabolic age 56 down to 38 - Body fat 35% down to 18% 👏🏼 #gym #fitness #
A and A Health Club - 8 week transformation from 84kgs to 72 kgs. I have been following keto diet or low carbs hight fat diet for 8 weeks and have successfully
![Complete Keto: A Guide to Transforming Your Body and Your Mind for Life - Kindle edition by Manning, Drew. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Complete Keto: A Guide to Transforming Your Body and Your Mind for Life - Kindle edition by Manning, Drew. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/S/aplus-media/vc/d8726d05-8cc4-4433-9075-d17701df8f30._CR0,40,1053,326_PT0_SX970__.jpg)