While bench pressing, my arms give out long before my chest. What am I doing wrong and how can I fix it? - Quora
While bench pressing, my arms give out long before my chest. What am I doing wrong and how can I fix it? - Quora
![My bench press has been stuck for months. I was able to hit 195 for sets of 10 back in April, but have struggled with sets of 6 with 205 ever since. My bench press has been stuck for months. I was able to hit 195 for sets of 10 back in April, but have struggled with sets of 6 with 205 ever since.](https://external-preview.redd.it/hLQb1tB6ovOZkZVFXXvLfdugvKuV3rGhh2ctDzEO88U.png?format=pjpg&auto=webp&s=f98c675374e89003ab819e40dd5d6e2c89ab4476)
My bench press has been stuck for months. I was able to hit 195 for sets of 10 back in April, but have struggled with sets of 6 with 205 ever since.
![Guys I've stalled on my bench press and really wanna get my bench press past 225. 85kgs for 3 at 67kg bw. Help a brother from India : r/Stronglifts5x5 Guys I've stalled on my bench press and really wanna get my bench press past 225. 85kgs for 3 at 67kg bw. Help a brother from India : r/Stronglifts5x5](https://external-preview.redd.it/dV44UtAOA7N_VJphHXgQE1VWCPHQKg1teGV6o8q6O-I.png?format=pjpg&auto=webp&s=ddc41cf44e572b3edfa22b11abceb5c8d93ec737)