This Morning - We're focussing on YOU today with more advice from Nik and Eva Speakman on #HowToBeHappy: http://bit.ly/1AaM70R | Facebook
![Nik & Eva Speakman on X: "Had such fun appearing in tonight's #Guessthestar @itv as #KennyandDolly @Diversity_Tweet a New Years resolution? Watch more @thismorning 😉 https://t.co/YFRYbjhm5U" / X Nik & Eva Speakman on X: "Had such fun appearing in tonight's #Guessthestar @itv as #KennyandDolly @Diversity_Tweet a New Years resolution? Watch more @thismorning 😉 https://t.co/YFRYbjhm5U" / X](https://pbs.twimg.com/media/DSUca3WW4AAdzsR.jpg)
Nik & Eva Speakman on X: "Had such fun appearing in tonight's #Guessthestar @itv as #KennyandDolly @Diversity_Tweet a New Years resolution? Watch more @thismorning 😉 https://t.co/YFRYbjhm5U" / X
![Photo Must Be Credited ©Alpha Press 079965 12/11/2019 Nik Speakman and Eva Speakman ITV Palooza 2019 At The Royal Festival Hall London Stock Photo - Alamy Photo Must Be Credited ©Alpha Press 079965 12/11/2019 Nik Speakman and Eva Speakman ITV Palooza 2019 At The Royal Festival Hall London Stock Photo - Alamy](https://c8.alamy.com/comp/2A96RB0/photo-must-be-credited-alpha-press-079965-12112019-nik-speakman-and-eva-speakman-itv-palooza-2019-at-the-royal-festival-hall-london-2A96RB0.jpg)
Photo Must Be Credited ©Alpha Press 079965 12/11/2019 Nik Speakman and Eva Speakman ITV Palooza 2019 At The Royal Festival Hall London Stock Photo - Alamy
![Nik Speakman on X: "Our new book out today 'WINNING AT WEIGHT LOSS' Chapters include: Overeating Emotional Eating Overeating Due to Trauma Junk Food Addiction Yo-Yo Dieting Food Phobias ARFID Step by Nik Speakman on X: "Our new book out today 'WINNING AT WEIGHT LOSS' Chapters include: Overeating Emotional Eating Overeating Due to Trauma Junk Food Addiction Yo-Yo Dieting Food Phobias ARFID Step by](https://pbs.twimg.com/media/EMvs64bX0AANRLq.jpg)
Nik Speakman on X: "Our new book out today 'WINNING AT WEIGHT LOSS' Chapters include: Overeating Emotional Eating Overeating Due to Trauma Junk Food Addiction Yo-Yo Dieting Food Phobias ARFID Step by
![Your Life Can Be Fantastic Too! - Kindle edition by Speakman, Nik, Speakman, Eva. Self-Help Kindle eBooks @ Amazon.com. Your Life Can Be Fantastic Too! - Kindle edition by Speakman, Nik, Speakman, Eva. Self-Help Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/51Poqku-EkL.jpg)