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Heart Foundation Jamaica - According to the American Heart Association (AHA), the maximum allowable amount of added sugars daily are: Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100
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How Many Calories Should You Eat? Weight Loss Calculator
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How Many Calories Should You Eat Per Day?
How Many Calories Should I Eat?
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How many calories should I eat per meal to lose weight?
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